Posts for: September, 2017

By Kent S. Denton, D.D.S., P.A.
September 28, 2017
Category: Dental Procedures
ChrissyTeigensTeeth-GrindingTroubles

It might seem that supermodels have a fairly easy life — except for the fact that they are expected to look perfect whenever they’re in front of a camera. Sometimes that’s easy — but other times, it can be pretty difficult. Just ask Chrissy Teigen: Recently, she was in Bangkok, Thailand, filming a restaurant scene for the TV travel series The Getaway, when some temporary restorations (bonding) on her teeth ended up in her food.

As she recounted in an interview, “I was… like, ‘Oh my god, is my tooth going to fall out on camera?’ This is going to be horrible.” Yet despite the mishap, Teigen managed to finish the scene — and to keep looking flawless. What caused her dental dilemma? “I had chipped my front tooth so I had temporaries in,” she explained. “I’m a grinder. I grind like crazy at night time. I had temporary teeth in that I actually ground off on the flight to Thailand.”

Like stress, teeth grinding is a problem that can affect anyone, supermodel or not. In fact, the two conditions are often related. Sometimes, the habit of bruxism (teeth clenching and grinding) occurs during the day, when you’re trying to cope with a stressful situation. Other times, it can occur at night — even while you’re asleep, so you retain no memory of it in the morning. Either way, it’s a behavior that can seriously damage your teeth.

When teeth are constantly subjected to the extreme forces produced by clenching and grinding, their hard outer covering (enamel) can quickly start to wear away. In time, teeth can become chipped, worn down — even loose! Any dental work on those teeth, such as fillings, bonded areas and crowns, may also be damaged, start to crumble or fall out. Your teeth may become extremely sensitive to hot and cold because of the lack of sufficient enamel. Bruxism can also result in headaches and jaw pain, due in part to the stress placed on muscles of the jaw and face.

You may not be aware of your own teeth-grinding behavior — but if you notice these symptoms, you might have a grinding problem. Likewise, after your routine dental exam, we may alert you to the possibility that you’re a “bruxer.” So what can you do about teeth clenching and grinding?

We can suggest a number of treatments, ranging from lifestyle changes to dental appliances or procedures. Becoming aware of the behavior is a good first step; in some cases, that may be all that’s needed to start controlling the habit. Finding healthy ways to relieve stress — meditation, relaxation, a warm bath and a soothing environment — may also help. If nighttime grinding keeps occurring, an “occlusal guard” (nightguard) may be recommended. This comfortable device is worn in the mouth at night, to protect teeth from damage. If a minor bite problem exists, it can sometimes be remedied with a simple procedure; in more complex situations, orthodontic work might be recommended.

Teeth grinding at night can damage your smile — but you don’t have to take it lying down! If you have questions about bruxism, please contact us or schedule an appointment for a consultation. You can learn more by reading the Dear Doctor magazine articles “Stress & Tooth Habits” and “When Children Grind Their Teeth.”


By Kent S. Denton, D.D.S., P.A.
September 13, 2017
Category: Oral Health
Tags: gum disease   oral hygiene  
TakeCareofYourGums

It’s National Gum Care Month. Let’s a moment to talk about why it’s so important to take care of your gums.

Gum disease affects almost half of adults over age 30 and approximately 70 percent of adults over age 65. The first stage of gum disease is called gingivitis, an inflammation of the gums. With gingivitis, gums can be red and puffy, and bleed easily when brushing or flossing. If gingivitis is not treated, it can progress to periodontitis, where the structures supporting the teeth, including the bone, begin to break down and be lost. Advanced stages of gum disease can lead to tooth loss and general health problems.

The good news is that gum disease is treatable — and early gum disease is even reversible. So what can you do to take care of your gums?

  • Be diligent about your oral hygiene routine at home: Your first line of defense is your oral hygiene routine at home. Brush your teeth gently morning and night, using a soft toothbrush and fluoride toothpaste. Brushing too vigorously can harm your gums and cause them to recede. It is also important to floss every day to dislodge plaque that can build up between the teeth and around the gum line.
  • Come in for professional dental cleanings and exams: Schedule regular professional cleanings to remove the plaque that is hard to reach. If plaque is not removed, it can harden to form tartar (or “calculus”). Only professional cleanings with special dental tools can remove tartar. When plaque and tartar form below the gum line, your bone that supports the teeth may be at risk. We can examine your mouth above and below the gum line to detect and monitor any signs of gum disease and recommend appropriate treatments.

We are always happy to talk with you about how to maintain the health of your gums. Remember that early gum disease is very treatable, so take care of your gums, and they’ll take care of you!

You can learn more about gum health in the Dear Doctor magazine article “Daily Oral Hygiene.”